Is #walking #enough for #weight #loss?

Originally posted on Rohidas Vitthal Sanap: Web Developer/Designer:
A fit looking Ramesh Patel walked into Dr Dilip Nadkarni’s clinic. He was consulting him for a mild backache, due to excessive computer use.  In the course of taking his clinical history, Dr Nadkarni asked him whether he exercised. He said, “No doc, I don’t exercise,…

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